EXPLORING THE TOTAL GYM JUMP TRAINER for REHAB

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The Total Gym Jump Trainer is a significant advancement in the world of rehabilitation equipment. This unit has been designed with versatility in mind, catering to both high-performance athletes looking to enhance their jumping abilities and individuals undergoing rehabilitation to improve their overall mobility and walking outcomes.

The Total Gym Jump Trainer evolved from the dynamic squat jump option found in the Total Gym Flagship GTS or Encompass models. This evolution reflects a focused approach towards providing a more dedicated and specialized piece of equipment to cater to the specific needs of both fitness enthusiasts and those undergoing physiotherapy.

Total Gym Recovery Series Encompass Power Tower pictured above.

Total Gym Jump Trainer pictured above.

Published studies

Recent studies, adds credibility to the effectiveness and potential applications of the Total Gym Jump Trainer.[1] [2] The study’s conclusions indicate that Ballistic Strength Training (BST), facilitated by the Jump Trainer or Encompass, can play a role in regular inpatient rehabilitation for TBI patient programs and demonstrate improved walking outcomes. This highlights the broad spectrum of potential benefits that the Total Gym Jump Trainer offers, ranging from high-performance training to rehabilitation protocols. Other clinical uses involve Cerebral Palsy, Post Stroke victims as well as ACL/MCL recovery and improving Gait.

It’s evident that the Total Gym Jump Trainer represents a significant step forward in providing a versatile piece of equipment that addresses various fitness and rehabilitation needs safely, all while being backed by scientific research. This kind of innovation contributes to advancing the field of exercise science and provides individuals with valuable tools to enhance their physical well-being.


[1]  Gilfillan, I., Mothabeng, D.J., & van Heerden, A. (2023). Feasibility of ballistic strength training to improve mobility of inpatients with traumatic brain injury. New Zealand Journal of Physiotherapy, 51(2), 105–116. 10.15619/ nzjp.v51i2.355  Click Here to Download the Study

[2] Gavin Williams , Leanne Hassett  , Ross Clark  , Adam L Bryant  , Meg E Morris  , John Olver  , Louise Ada (2022) Ballistic resistance training has a similar or better effect on mobility than non-ballistic exercise rehabilitation in people with a traumatic brain injury: a randomised trial. Australian Journal of Physiotherapy Click here to download the Study

To Find Out More

Interested Clinicians or Rehabilitation Professionals can contact Greg Doherty of HQH Fitness, gregd@hqh.com or Call Toll-free AUS 1800 552878 NZ 0800 552878.

We currently have two models of Jump Trainer available and in stock.

Greg Doherty is the CEO of HQH Fitness,who represent the Total Gym brand of products in the South Pacific