Top 6 Christmas Picks

HQH Fitness Message…

“Christmas is not in tinsel and lights and outward show. The secret lies in an inner glow. It’s lighting a fire inside the heart. Good will and joy a vital part. It’s higher thought and a greater plan. It’s glorious dream in the soul of man.” – Peterson, The Art of Living.

Christmas is a time to celebrate!

  • To celebrate the year that has been
  • The successes of friends and family
  • Your own personal successes
  • The joy of life itself

While presents are the least important part of this occasion, they do in a way represent the love in our hearts for those who are important to us.

If you’ve got someone special you want to spoil this year, we wanted to share with you our top 6 Christmas Gift Picks of 2011.

Keep reading to find out more!


1 – The Gift of Wellness – How to Eat, Move & Be Healthy! Book by Paul Chek

If you truly care about the health and wellbeing of someone in your life, then this is a book you need to share with them. Paul has a way of bringing everything together in an easy to follow book, considered among many as the “bible of being healthy”.

How to Eat, Move & Be Healthy is just about that – learning how to eat, how to move, how to breathe, how to keep hydrated, how to sleep, and how to reduce stress. By mastering what Paul calls the six foundation principles of life, you are able to live life in a way that maximises every moment. And with 30% off – now is the perfect time to get this book!

After all – life is about moments…so why waste them?

To learn more about this book click here


2 – The Gift of Vitality – Pro Vitality Pack

Do you know someone who is stressed or in overload? Or someone who puts others first while neglecting their own health and nutrition?

The Pro Vitality Pack is a breath of fresh air – and most importantly easy to use. Each packet contains 3 wholefood nutritional supplements of Tre-en-en, Carotenoid Complex and Salmon Oil Plus to help turn the wellness pyramid “right side up”. By energising cells, optimising immunity and maximising good health – Pro Vitality’s powerful nutrients strengthen the perfect foundation for lifelong health and vitality.

Give what they would not get for themselves…and they will thank you for it!

To learn more, click here. Special distributor price available with a 20% discount.


3 – The Gift of Education – CHEK Correspondence Courses

Is there someone in your life wanting to delve into the fitness world to help others? Give them a supporting hand by buying them a correspondence course. With a variety of courses available, these home-study courses allows the individual to learn in their own time. Once complete, they submit them for a certificate to say that they’ve completed the course. AND even better – for the month of December 2011 we have a BOGO sale on – so you can gift them the value of 2 – and only pay for 1!

To learn more about the courses click here


4 – The Gift of Inspiration – Workout DVDs

Do you know someone with a Total Gym or BOSU that loves to exercise? Gift them a workout DVD!

If they are a trainer, they can gain new inspiration, ideas and programs to use with their clients – and practice over the holiday period! If they are just a fitness enthusiast, give them renewed excitement with their own workout DVD to get them inspired and motivated leading up to summer. Our TOP picks are:

NEW GRAVITY Group – Core Centric – click here

NEW BOSU Xplode – 5-part Cross Training Series – click here


5 – The Gift of Relief – Inversion Table

Money not an issue? Then for someone with back pain, the EP-950 Inversion Table can provide incredible relief when used on a daily basis. For regular use at home it can reduce nerve pressure and re-hydrate the discs for better repair and improved joint flexibility and range of movement.

For more information about Inversion click here


6 – The Gift of Release – Foam Rollers

The perfect, affordable gift for anyone. Our specialist Soft Foam Roller for thoracic mobilisation is ideal for people with thoracic issues or the beginnings of kyphosis. By opening up the chest and re-aligning the back, people will feel improved posture and release from these effective tools. Plus with a FREE information guide you can give them a complete movement program. Only $30 NZD ex gst click here

Alternatively – our Hard Foam Rollers are ideal for self-massage and myofascial release. Roll out the aches, pains and stiff muscles and with regular use improve functionality and movement. With a special pattern overlay, this unique foam roller allows it to roll as intended – without any slipping. Only $80 NZD ex gst click here

Finally – our Massage Ball is a great stimulator for tense, strained muscles and joints. The simple design has 230 densely packed, raised points on the ball’s textured surface for increased blood flow. The massaging action helps to remove muscle tension while the raised points affect the sensory organs of the skin. Only $15 NZD ex gst click here

We wish you every Christmas happiness and most importantly a wonderful time together with friends and family.

  From the team at HQH Fitness

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